Introduction
The Professional Certificate in positive psychology is a comprehensive six week course that covers the key elements of the science of happiness and wellbeing. The course involves participants learning and practicing six essential elements of the “flourishing life.” Participants learn a wide range of wellbeing interventions and develop a personalised “flourishing in life” template through their flourishing workbook.
Modules:
– Introduction
– Subjective Wellbeing
– Positive Emotions
– Flow/Engagement
– Meaning in Life
– Positive Relationships
– Accomplishment in Life
– Positive Health
Key Features:
– Evidence based training
– Personalised flourishing workbook
– Assessments in key areas of Positive Psychology
– Engaging & Interactive training methodology
You will learn:
– To be happier in the moment
– To place yourself in the flow state
– To enhance, sustain and cherish your social relationships
– To create meaning and purpose in your life
– Key strategies to accomplish your goals in your life
– To implement wellbeing interventions in your daily life
– To appreciate and cherish the important people in your life
– Key skills enabling you to design and enhance your life script
– How to teach strategies and tools from positive psychology to others
Course Features
- Lectures 8
- Quizzes 0
- Duration 6 weeks
- Skill level Beginner
- Language English
- Students 31
- Certificate Yes
- Assessments Yes
