Introduction
The Professional Certificate in Positive Psychology is a comprehensive seven-week online wellbeing program that covers the key elements of the science of happiness and wellbeing. This positive psychology course guides participants through six key elements of the flourishing life. The course includes evidence-based strategies, and practical activities. Participants develop a “Flourishing in Life” plan through their personalized workbook, creating tools for lasting personal growth.
Modules:
– Introduction
– Subjective Wellbeing
– Positive Emotions
– Flow/Engagement
– Meaning in Life
– Positive Relationships
– Accomplishment in Life
– Positive Health
Key Features:
– Evidence based training
– Personalised flourishing workbook
– Assessments in key areas of Positive Psychology
– Engaging & Interactive training methodology
You will learn:
– To be happier in the moment
– To place yourself in the flow state
– To enhance, sustain and cherish your social relationships
– To create meaning and purpose in your life
– Key strategies to accomplish your goals in your life
– To implement wellbeing interventions in your daily life
– To appreciate and cherish the important people in your life
– Key skills enabling you to design and enhance your life script
– How to teach strategies and tools from positive psychology to others
Course Features
- Lectures 8
- Quizzes 0
- Duration 8 weeks
- Skill level Beginner
- Language English
- Students 35
- Certificate Yes
- Assessments Yes
Curriculum
- 1 Section
- 8 Lessons
- 8 Weeks
