Introduction
The Professional Certificate in Emotional Intelligence enables participants to build a powerful EI repertoire that significantly lifts performance in academics, work settings, social relationships, health, and wellbeing. Participants learn a wide range of EI strategies that they can implement in their daily lives.
Lessons:
– Introduction to EI
– Self Awareness
– Empathy
– Motivation
– Self Control
– Resilience
Key Features:
– Evidence based training
– Assessments in key areas of EI
– Personalised EI workbook
– Engaging and interactive training methodology
You will learn:
– To increase your self awareness and self esteem.
– To be more self confident and secure in relationships
– To use strategies to significantly increase your motivation.
– To effectively deal with destructive emotions.
– To recognising and managing Amygdala Hijacks.
– To enhance success in academics and at work.
– To enrich your social relationships.
– To enhance your wellbeing in life.
– To increase your emotional stability in life.
Course Features
- Lectures 6
- Quizzes 0
- Duration 18 hours
- Skill level Beginner
- Language English
- Students 3
- Certificate Yes
- Assessments Yes
